
Episode Summary
The things we do in the morning set the pace for the day; if we establish a positive and upbeatroutine, it will have a snowball effect on our mood, performance, and our health in the longrun.On a previous podcast, oneof our guests, Dre Baldwin, shared with us the cornerstones of anysuccessful routine: discipline, confidence, imagination, and innovation. Mastering discipline willlead to being more confident, and confidence in what we do will open the door for imagination,which we will use to innovate and find new ways of doing things more efficiently